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offthewheatentrackdeli

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Another recipe using ingredients I already had in the cupboard (I found some gluten free lasagne sheets) and some chilli that was left over from a previous meal. I used Manchego, but cheddar would work too. I served it with the cheesy courgette bites.

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I love to play & experiment with ingredients & with plenty of time on my hands & boredom setting in. Here’s a little recipe for courgettes. I use the ends of the gluten free bread to make breadcrumbs, so no waste. They make a great lunchtime snack or veggie accompaniment to a larger dish. - Cheesy Courgette Bites 👩‍🍳

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It was a difficult decision temporarily closing the shop a couple of weeks ago, but I need to bake and I want to help. So from next week I will be restarting baking/deliveries. The shop will remain closed & it will just be little old me doing everything. I’ve condensed the list a little and reduced the prices of some items. If you would like to place an order or have a question please email me offthewheatentrackdeli@gmail.com

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In the Home Kitchen last night, Chicken Stew made with left overs from a roast dinner. We don’t like to waste anything at the shop or at home and it’s more important now. Take a leaf from your parents or grandparents books and ask how they used to cook? No waste, pre planned meals and fresh produce. No prepackaged or microwave meals. Everyone can find time to cook or learn. You might find you enjoy it & have a sense of achievement too. Enjoy 👩‍🍳

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How’s everyone doing today? I’d love to share my gluten free pancake recipe with you. However, I don’t actually follow an exact recipe. (I don’t weigh anything) Hence, when at the shop, I’m the one who makes the mix. I make the batter purely by gauge, feel & sight. I’ve included a little step by step guide along with ingredients used. Give it a whirl & maybe allow your senses to bring out your inner cook. Have fun. Even if they don’t turn out perfectly, you’ll enjoy eating them 👩‍🍳😘

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Home Kitchen Recipes - My version of Spaghetti in Spicy Tomato Sauce using @garofalopastauk. It’s veggie, vegan & gluten free of course, but you can make it with regular spaghetti too if you aren’t coeliac. I added chorizo & ham because we like some meat in our diet. Give it a go. It’s a tasty meal for dinner and if there’s any left over it makes a great lunch too. 👩‍🍳

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Happy Sunday - Last night in (H’s home kitchen) I made a Thai Green Curry for tea. I thought I’d share my recipe - I’m upping the anti a little, but give it a try. I used chicken, but you can do a veggie,vegan or seafood version if you prefer. I’ve included a recipe for making the paste from scratch, but ingredients may be hard to source at the moment so It’s ok to buy ready made jar instead. Unlike my shop kitchen, I have a teeny, tiny kitchen at home, but it doesn’t stop me doing what I love, just a smaller space for making a mess. 👩‍🍳😃

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Courgette, Spinach & Red Pepper Omelette- Another simple yet tasty and healthy recipe brunch treat. Feel free to add different veg, meats or cheese. I added chorizo to the hubby’s version.
Recipe - 3 Eggs, ½ Courgette, ½ Red Pepper, Handful Spinach, Salt & Pepper, Olive oil.
1. Whisk eggs and add seasoning and spinach
2. Sauté the courgettes and peppers for a couple of mins in olive oil
3. Pour over egg & spinach mix
4. Cook for a couple of mins
5. Pop under the grill to fluff up
6. Fold onto plate and serve with a crack of pepper.
Mix it up with any of the following -
Mushrooms, Chorizo, Cheese, Ham, Jalapeños, Tomatoes
Enjoy 👩‍🍳

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***WEEKEND TREATS***
It’s the weekend so here’s a recipe for a little treat!! Classic Victoria Sponge!! All you need to do is substitute the flour for G/F self raising flour. I made double the mix for this one. The recipe is on the last image. Basically, sift the flour, add everything else in. Divide between two tins, and bake for 30 mins on 180. Leave to cool. Fill with whatever you have in... jam, lemon curd... Enjoy with a brew!! Xx

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Welcome to Off The Wheaten Track home kitchen. We’re starting with a simple yet tasty recipe. You know we love to make soup at the shop, it’s naturally gluten free and also free from additives & preservatives to so everyone can enjoy it. Make a big batch if you can, so you can freeze some.
LEEK & POTATO SOUP. 6 Leeks, 1kg Potatoes, Water, Mixed herbs, Salt & Pepper. 1. Chop leaks and sauté in olive oil for 5 mins. 2. Chop the potatoes. add to the leeks and sauté for 5 mins
3. Add water until it just covers all the veg
4. Add salt, pepper and mixed herbs.
5. Bring to the boil and then simmer for 40 mins – stirring occasionally
6. Once cooked, blend until smooth. Add more seasoning if required
Serve with a sprinkle of herbs or a swirl of natural yogurt.
Enjoy 😊

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How is everyone doing? We are still baking - but at the moment on a much smaller scale - our families are now getting to eat our cake and pies! Let’s start sharing our favourite G/F recipes? Send your photos and recipes and we can share them for you and all help each other out. Who knows... your recipe might feature on our menu/specials board when we reopen!!! xx

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Where do I even start.... This is one of the most difficult & emotional decisions I think I’ve possibly made, but in the interest of keeping everyone safe, we have come to the heartbreaking decision to close our doors for now. This includes our intended delivery service. We hope we can weather the storm and re-open when all this is over. We would like to thank all of our customers and neighbouring businesses for the love and support you have shown us since we opened. Stay safe and healthy everyone and when all this is over. I pray you will remember us and come back for a visit. 💕

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Happy Mother’s Day to my Beautiful Mum. Nola. Let’s fill social media with pictures of the ladies responsible for our existence & forget the CV word for just one day 💕💕💕

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We are closing at 3pm today but we will be back on Tuesday. If you would like to place an order please email us Offthewheatentrackdeli@gmail.com

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We are open from 10am to 5pm today. The door will be kept open to avoid contact with handles. Card payments only please & contactless where possible. (Orders over £30, we will sanitise the keypad after each use) We will serve you the goods you need from the shelves to avoid over contact (we will be wearing disposable gloves) Our service continues to be interchangeable, so please bear with us and continue to #bekind Thank you.

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Business Update, please read.

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Cheese & onion pie anyone? Delicious hot or cold, and perfect for popping in the freezer. 📷 by @aligroves

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***FARM FRESH FREE RANGE EGGS***
Fresh delivery of our delicious free range eggs from @the_egg_lady_cheshire £1.60 for 6.

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The elves 🧝🏻‍♀️ have been busy and we are stocked up again on pies to take away.
The pies freeze really well and you just need to reheat for 10-12 mins on 180 once defrosted. Contact us to place an order or pop in. They are selling as fast as we make them!!

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We have whole lemon drizzle cakes available for you to take away (£15). Get in touch to place your order or pop in (there’s one on the counter and more in the oven). 🍋🍋🍋

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